{"id":64,"date":"2023-05-11T18:06:45","date_gmt":"2023-05-11T18:06:45","guid":{"rendered":"https:\/\/jasonosaj.me\/?post_type=product&#038;p=64"},"modified":"2023-07-04T19:07:37","modified_gmt":"2023-07-04T19:07:37","slug":"mobility-ball","status":"publish","type":"product","link":"https:\/\/jasonosaj.me\/?product=mobility-ball","title":{"rendered":"Mobility Ball"},"content":{"rendered":"<p>This is the mobility ball I use in my Movement Snacks. Although you can use whatever mobility tool you would like for most of these exercises, the texture of this ball works well to tack and twist tissues and &#8220;loosen up&#8221; smaller joints and body segments<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A tool to help you in your mobility practice<\/p>\n","protected":false},"featured_media":65,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-64","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jasonosaj.me\/index.php?rest_route=\/wp\/v2\/product\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jasonosaj.me\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jasonosaj.me\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/jasonosaj.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jasonosaj.me\/index.php?rest_route=\/wp\/v2\/media\/65"}],"wp:attachment":[{"href":"https:\/\/jasonosaj.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jasonosaj.me\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=64"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jasonosaj.me\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=64"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jasonosaj.me\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}